Peaceful Health With Essential Oils
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Why Diffusing Is So Important This Fall

9/29/2017

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​Diffusing is such a fantastic way to experience Young Living oils. I personally love diffusing because it packs a punch with  FOUR benefits in one easy action. 

1- Diffusing provides your home with a wonderful smell without having to be exposed to heavy chemicals such as with candles, plug in fresheners, or air sprays, and without that headache that many of those products can provide too. 

2- Diffusing Young Living oils purifies the air and actually eliminates odors instead of just masking them. Looking for better air quality? Diffusing is the answer! This is especially key in winter months. 

3- Diffusing Young Living oils benefits our health by feeding our cells and strengthening systems- immune system, respiratory system, nervous system, help with mental clarity and focus,  influencing our hormone centers and more! WOW! Can a scented candle do that? 

When using some of the outstanding blends that Gary Young created- we are able to support and strengthen multiple systems at once and influencing more than we realise. It really is so cool! 

4- Diffusing Young Living oils boosts our mood! They can help relax or calm us, uplift us, help send us off into a deep sleep and more! 

Here are some nice ideas for fall diffusing, Enjoy! 
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Bright Sunshiney Day Diffuser Blend

9/20/2017

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Let's be real- mornings can be TOUGH to face- especially if it is a workday or school day. My girls would rather sleep in and then snuggle on the couch for hours before getting going, but that is not a reality during the school year. 

I have a lot of oils in my collection but I find myself reaching for this combo morning after morning to give us a nice, cheerful start to the day. It really works!

First of all, the base blend of this is Christmas Spirit. This is a combo of Cinnamon, Cypress and Orange and it is WONDERFUL. I avoided this blend for probably 2 years until I finally decided to give it a try and it was nothing like I expected. When I diffuse this in my home, anyone who walks in goes right over to the diffuser and hovers over it, taking deep breaths. We use this year round now. It is quite affordable as well at $10.25 wholesale price for a 5ml bottle. 

This is lovely on it's own, but recently I started adding extra Orange, and then experimented with adding a little Grapefruit as well. The result is what I have been calling "Bright Sunshiney Day" and I figured it was time to share this with others. 

You can play around with the number of drops to suit your personal preference. It's not an exact science, so have fun with it! 

​Give it a try and let me know how it goes! 
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Product Tip- Healthy Breast Support

5/6/2016

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Want to support your breasts to stay healthy? Try this wonderful combo and use as often as you wish. Young Living's V6 oil could be substituted for the Lavender lotion if needed, but I like the lotion better. I love the way it smells and I think it lasts longer this way. 

I like to say a positive affirmation about having healthy breasts as I apply, too. There is a lot to be said about using oils with intention and giving yourself another layer of the experience. I hope this little regimen works beautifully for you! I really enjoy having this as part of my health routine. 
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Essential Oil Tip- Rosemary oil 

4/12/2016

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Rosemary is a powerful herb, wonderful for immune system and respiratory support. Thank you to my wonderful friend Kylie for this tip! Comment after you try it and let us know how it went for you! 
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Product Tips- Healthy Looking Smile

3/18/2016

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Fun Winter Tip

1/14/2016

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If you live in a cold climate like I do in New England, you are freezing your butt off right now, and you are likely to appreciate some extra respiratory support. Here is a fun tip for heading out in the cold. This would also work for Peppermint, Raven, Breathe Again, Ravintsara, and any Eucalyptus. If you can think of any others, let me know! Now go out and try it, and breathe deeply and clearly! 
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                                 Thank you Mackenzie Auster for this awesome tip! 
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Why It's Worth It To Spend More On Young Living Hair/Body Care, And How To Stretch Your Dollars When You Do

1/14/2016

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Young Living has a luxurious line of hair and body care products. Yes, they cost more than the things you can find at the grocery store and pharmacy. There is a reason, and it can cost you your health, or help it. If you use Young Living hair and lotions, which do you love? 
Interested in getting your hands on some of these products? Want to learn more? Email me at Younglivingcheryl33@gmail.com right now! 
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DIY Alcohol-Free Thieves Hand Sanitizer

1/29/2015

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By Sandy

Step One: Gather all your supplies

I like this Aloe Vera Gel that I purchased from amazon, I got a great deal on it.  It’s organic and a great consistency for the project!!  And this mama loves a good deal!!  My Vitamin E oil is just from Trader Joe’s, nothing super special at $3.99 it will work!  The Thieves oil I purchased through my wholesale Young Living Account (message me if you are interested in getting wholesale pricing on quality therapeutic grade essential oils!).  The bottle that will hold our finished product I purchased from abundanthealth4u.com.  You want make sure that when you are working with high quality potent essential oils like Young Living that you only use medical grade plastic and then only use that when the oils will be heavily diluted.  Essential oils are awesome in that they attack and break down toxins, those in our bodies and those in the products we store them in.  That’s why essential oil bottles are glass!

Step two:

Recruit My husband to take pictures while I mix everything!  Hahaha, He’s too cool to try to focus so bear with me on the quality.  This is where it gets super easy!  Combine 5 Tbs of your aloe vera gel, 1/8th tsp of vitamin e oil ( this is optional but I like it), and 8-10 drops of Thieves essential oil.  Stir in glass (remember no plastic) bowl with stainless steel spoon until combined.  You may need to add up to 2Tbs of distilled water to get your Hand Sanitizer to the right consistency.  One reason I love my Lily of the desert aloe vera gel is the consistency is perfect and I don’t have to add any water to mine.
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Step Three:

Spoon or funnel into your plastic squeeze bottle and go sanitize some sticky little kid hands with peace of mind that you know what ingredients you are exposing your family to!
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DISCLAIMER: Please note that here at Peaceful Health With Essential Oils, we are not doctors, nor experts. We are simply sharing what we love and our experiences. In no way do we intend to diagnose, treat, or cure any diseases or conditions. We are in no way prescribing. We are not trying to make claims that essential oils cure any diseases. Essential oils can be a wonderful tool in supporting the body to heal itself. If you choose to use essential oils, please use responsibly and safely, and choose a high quality oil. We are loyal to Young Living and only recommend those products for their purity and high standards.
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